Dr. Eric Westman began his foray into ketogenic research inquisitively. This underlying curiosity stirred 25 years ago when two patients remarkably reduced over 50 pounds each by quoting or explaining the Atkins diet as their method. Such a technique, crowded with misconceptions regarding cholesterol and cardiovascular risks, yet observed unaffected, led Dr. Westman to explore the realities enveloping the questions: could keto proclaim wholesome nutrition? and most importantly, is it safe?

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