Kissing is an intimate act involving the exchange of saliva, carrying over 80 million types of bacteria. One of the bacteria often passed through kissing is

Streptococcus mutans, the primary culprit in tooth decay. This bacterium can easily move from person to person via kissing, sharing utensils or drinks, and similar interactions.

The transfer of cavity-causing bacteria during kissing can lead to tooth decay and gum disease in individuals with previously healthy oral conditions.

Cold sores, caused by the herpes virus, can be spread through direct contact like kissing. Even when lesions are not visible, the virus can still transmit through kissings.

Despite some health risks, kissing provides benefits such as boosting happy hormones, enhancing self-esteem, lowering stress and blood pressure, and bolstering the immune system.

To enjoy the benefits of kissing while minimizing health risks, it's important to practice good oral hygiene and have open conversations with close contacts about boundaries. Good oral care provides defense against bacteria transmission.

Oral hygiene practices play a crucial role in reducing the risk of transmitting dental diseases through kissing. Maintaining a healthy oral routine not only keeps your mouth clean and kissable but also offers protection against various infections.