dental hygienist shows how to use floss picks correctly #shorts

Flossing is a crucial aspect of maintaining oral health. While traditional floss is often recommended, floss picks can be a practical alternative for those who struggle with conventional methods.

The video suggests bending the floss pick. This alteration helps the user wrap the floss around each tooth, which is essential for reaching hidden surfaces that are often missed.

Starting with a gentle sawing motion allows the floss to slide between the teeth effectively. This technique is particularly beneficial for dislodging food particles and plaque built up between the teeth.

  • Sawing motion helps navigate tight spaces.
  • Wrap the floss around each tooth for full coverage.

Once the floss reaches the gum line, transitioning to an up-and-down motion ensures that each side of the tooth is cleaned thoroughly. The process involves the following stages:

  • Move up and down to the right, and then to the left.
  • Ensure each surface of the tooth is cleaned by repositioning from left to right.

Flossing daily, whether with traditional floss or floss picks, is vital for optimal oral health. While floss picks are sometimes less recommended than regular floss, their convenience can ensure that flossing becomes an unmissable part of the daily dental care routine.

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