are you using your electric toothbrush WRONG? #shorts
Electric toothbrushes have become increasingly popular due to their efficiency in removing plaque and promoting dental health. However, the effectiveness of an electric toothbrush depends significantly on how it's used. Many people unintentionally misuse their electronic brushes, missing out on the potential benefits they can offer.
Scrubbing back and forth with any toothbrush, whether electric or manual, is a common mistake. This vigorous motion can damage your gums and tooth enamel. Instead, with an electric toothbrush, you should let the toothbrush do the work for you.
"Angle it slightly toward your gums we say a 45 degree angle up for the top teeth and a 45 degree angle down for the bottom teeth."
When using an electric toothbrush, it’s important not to press too hard. Applying excessive pressure can lead to gum damage and reduced effectiveness of brushing. Instead, maintain a soft grip to allow the brush to glide naturally along each tooth.
Incorporating these techniques ensures that you benefit fully from your electric toothbrush, supporting oral health without causing any damage. Remember, the effectiveness of brushing lies in the technique rather than the force applied.
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