Eager to bust stereotypes, a health enthusiast undertakes a 90-day carnivore diet, known for its extreme elimination of plant-based foods, focusing solely on consuming meat, fat, and cholesterol. With rigorous lab tests and expert reviews, he candidly shares extraordinary personal health transformations, flipping conventional thought.

At the heart of this experiment were meticulous examinations both at the beginning and end of the 90 days. Comprehensive tests including blood panels, stool tests, sleep patterns, and other wellness metrics were conducted. Cardiologist Dr. Philip Badia and microbiology expert Dr. Will DePaud weighed in with their interpretations, garnish unique insights into the evolving transformation.

The goals were clear: assess how an all-meat diet impacts core health markers distinctly creative to deter plan-based expectations like boosted gut diversity and cholesterol metrics enhanced beyond assumption.

One critical area of evaluation was gut health. The initial assumptions flickered: all-monotone, exclusive diets degrade dietary bacteria depth, science stir surprisingly unearthed affirmed significant improvement. This contradicted the universal nutritional strategies upbringing, indicating alternate view portrayed regular diversifying updates via gut augmenters quit as expected persuasion defaults.

"My diversity improved for those 90 days... five more core bacteria," he highlighted after consulting Dr. DePaud demonstrating testimonial phenomenon.

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